When you are going for Ayurveda treatment you should surely be aware of its advantages. Ayurvedic holistic healing massage therapy Abhyanga or Abiyangam has innumerable health benefits. It nourishes the body, reinstates the balance of doshas & improves one’s well-being & longevity. Westfort Ayurveda Hospital one of the best Ayurvedic massage centers in Kerala which has followed the practice of Abhyanga to the benefit of many patients.
Here’s a list of 5 of our favourite and most surprising benefits from a continued and long term Abhyanga practice.
- Improves blood circulation and stimulates internal organs
Ayurvedic massage Abhyanga stimulates blood circulation which encourages quick removal of metabolic wastes and providing instant relief to diseases. It makes energy and stamina to last throughout the day. Internal organs are nourished and the massage helps in tuning up the functioning of the organs and optimises the body’s ability to flush out toxins. The cells of the body get revitalised and energised.
- Eliminates body impurities & helps in reducing weight
Today, overweight or obesity is a common malady for man. Huge amounts are shelled out for treatments and medicines for shedding excess fat, but people end up being disappointed. Ayurvedic massage is your best solution in weight loss and you may experience surprising results without any side effects. The medicated oils in Ayurveda Abhyanga massage are actually fat burners, which gets rid of all the impurities and toxins from your body.
- Promotes deeper and better sleep
The Abhyanga massage deeply nourishes the brain, nervous system, mind, soul, skin and joints. The massage calms the mind and body and radiates a general feeling of well-being. The oils used in the Ayurvedic massage induce sound sleep! The massage will help you fall asleep and stay asleep all night long.
- Softens & smoothens skin, reduces effects of ageing
Abhyanga oil therapy maintains skin soft and supple. The hydration and lubrication of the skin caused by Abhyanga gives it increased resistance to dryness, cracking, and even bruising. The Ayurvedic full-body massage also strengthens the fragile skin and increases skin’s natural vibrant beauty helping skin to adapt the ageing process more gracefully and reduce wrinkles.
- Detoxification inside out!
Abhyanga is done using warm medicated oils which deeply penetrate cells and release physical, mental and spiritual toxins from our body, hence detoxifying our body from head to toe, inside out. These oils, herbs and massage are carefully chosen and customised to suit your body type and doshas, enabling you to precipitate the stored-up toxins and promoting self-healing of cells.
To book into the best Ayurvedic massage centers in Kerala for a full body cleansing Ayurvedic Abhyanga massage therapy appointment contact us today.