Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Piles – Do not ignore the symptoms!
Are you a spicy food lover? Then there are chances that you may become a victim of Piles. When the veins at the lower end of the rectum get inflamed and enlarged, a condition called Piles (Arsh) occurs. It has many causes like: eating excessively spicy foods, straining while passing stool, suppressing urges, chronic constipation etc. and passing stool becomes very difficult. In advanced cases, the veins even become too sensitive and may bleed or prolapse.
Kerala Ayurveda Experience – the most natural way to wellness!
Travelling to Kerala – the God’s own country? Why not try out the Ayurvedic treatment packages in Kerala at Westfort Ayurveda Hospital, Thrissur? Kerala is one of the most beautiful & greenest South Indian states endowed with the abundance of nature.
Best way to combat stress – Ayurveda
Ayurveda states that the human mind is a complex organ which is linked with our bodies, actions and thoughts. The mind has three states or “Gunas” called “Sattva” (knowledge, clarity), “Rajas” (distraction) and “Tamas” (ignorance). A balance of these three states rules our mental and emotional health. Any imbalance leads to ailments like depression, stress, anxiety, etc. By minimizing Rajas and Tamas and increasing the Sattvic state, one can bring the mind back to its healthy state.
How to find authentic Ayurvedic massage centres in Kerala?
Kerala is renowned world over for traditional Ayurvedic treatments and massaging centres but finding the best Ayurvedic massage center in Kerala is rather difficult. Every year hordes of tourists arrive in Kerala with the primary goal of getting the authentic Ayurvedic treatments. But these tourists are often misguided by travel guides and drivers and they end up reaching the private facilities where there are no qualified doctors and the treatment is done by people with no practical experience. It is a matter of grave concern as Ayurvedic massaging when done by people with no expertise can cause serious and permanent damage to your body. It is always better to choose authentic Ayurvedic facilities led by qualified doctors and therapists.
Obesity – the bane of the modern age living!
Today, a majority of the world’s population are facing the danger of obesity which causes more deaths than any other illnesses. Unhealthy eating habits, lack of proper exercise & hormonal imbalance can be the causes underlining obesity. It can also occur under genetic influence or after effects of medicines or drugs or even as secondary to another disease.
Rejuvenate your senses with Kerala Ayurveda!
Are you in the lookout for a good body massage that will rejuvenate your senses and lighten your skin? Njavarakizhi is the best treatment for you. A part of the Kerala Ayurvedic treatment, Njavarakizhi is a great therapy known for its amazing benefits. It is reputed to be very helpful for people suffering from arthritis, paralysis, body weakness, lethargy, trauma and stress. The massage helps maintain good muscle tone, and relaxes the mind.Just check out the procedure…
How to find authentic Ayurvedic massage centres in Kerala?
Kerala is renowned world over for traditional Ayurvedic treatments and massaging centres but finding the best Ayurvedic massage center in Kerala is rather difficult. Every year hordes of tourists arrive in Kerala with the primary goal of getting the authentic Ayurvedic treatments. But these tourists are often misguided by travel guides and drivers and they end up reaching the private facilities where there are no qualified doctors and the treatment is done by people with no practical experience. It is a matter of grave concern as Ayurvedic massaging when done by people with no expertise can cause serious and permanent damage to your body. It is always better to choose authentic Ayurvedic facilities led by qualified doctors and therapists.
Surprising Benefits of the Ayurveda Oil Massage
When you are going for Ayurveda treatment you should surely be aware of its advantages. Ayurvedic holistic healing massage therapy Abhyanga or Abiyangam has innumerable health benefits. It nourishes the body, reinstates the balance of doshas & improves one’s well-being & longevity. Westfort Ayurveda Hospital one of the best Ayurvedic massage centers in Kerala which has followed the practice of Abhyanga to the benefit of many patients.
Fight the stubborn fat with Ayurveda!
Obesity is something which causes you much heart burn! It can even make you lose your confidence as well as your sleep. Being overweight leads to many health problems like high cholesterol& Blood Pressure, Diabetes, Heart attacks and more. Losing fat by just following simple diet or exercise van be extremely challenging. To really fight the persistent fat, you need to undergo obesity management program.